Joe Henderson 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 110 |
January 15, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 26 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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