Joe Henderson 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 110 |
January 16, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 24 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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