Joe Henderson 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 111 |
January 19, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 24 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 25 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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