Joe Henderson 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 110 |
January 20, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 920 | 63 | 23 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 25 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 23 |
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Workout Graph
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