Joe Henderson 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 110 |
January 21, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 25 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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