Joe Henderson 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 110 |
January 22, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 24 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 26 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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