Joe Henderson 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 109 |
January 23, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 20 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 23 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 19 |
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Workout Graph
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