Joe Henderson 5:05 row
1,209m
Meters
5:05.8
Time
2:06.4
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 109 |
January 26, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,209m | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 5:05.8 | 5m | 9:40.0 | 2 | 306 |
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Workout Graph
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