Joe Henderson 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 111 |
January 28, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 25 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 23 |
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Workout Graph
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