Joe Henderson 50c row
825m
Meters
3:39.4
Time
2:12.9
Pace
50
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 110 |
February 04, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.4 | 825m | 2:12.9 | 149 | 812 | 25 |
| 0:43.0 | 164m | 2:11.0 | 155 | 834 | 27 |
| 0:43.4 | 164m | 2:12.3 | 151 | 819 | 25 |
| 0:46.0 | 169m | 2:16.0 | 139 | 777 | 25 |
| 0:44.1 | 165m | 2:13.6 | 147 | 804 | 24 |
| 0:42.8 | 163m | 2:11.2 | 155 | 832 | 27 |
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