Joe Henderson 50c row
804m
Meters
3:28.0
Time
2:09.3
Pace
50
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 110 |
February 04, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 804m | 2:09.3 | 162 | 856 | 24 |
| 0:40.4 | 159m | 2:07.0 | 171 | 887 | 25 |
| 0:40.1 | 158m | 2:06.8 | 171 | 889 | 25 |
| 0:41.5 | 160m | 2:09.6 | 160 | 852 | 25 |
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 24 |
| 0:43.7 | 165m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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