Joe Henderson 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 110 |
February 04, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 22 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 23 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 22 |
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