Joe Henderson 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 109 |
February 05, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 25 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.