Joe Henderson 15c row
231m
Meters
0:57.3
Time
2:04.0
Pace
15
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 110 |
February 05, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.3 | 231m | 2:04.0 | 183 | 931 | 26 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 28 |
| 0:19.4 | 78m | 2:04.3 | 182 | 926 | 25 |
| 0:18.3 | 75m | 2:02.0 | 193 | 963 | 26 |
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Workout Graph
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