Joe Henderson 55c row
885m
Meters
3:50.0
Time
2:09.9
Pace
55
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 109 |
February 05, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 885m | 2:09.9 | 160 | 848 | 23 |
| 1:00.6 | 238m | 2:07.3 | 170 | 883 | 26 |
| 1:00.3 | 237m | 2:07.2 | 170 | 885 | 23 |
| 1:03.7 | 243m | 2:11.0 | 155 | 834 | 23 |
| 0:45.4 | 168m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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