Joe Henderson 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 109 |
February 08, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 26 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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