Joe Henderson 30c row
487m
Meters
2:07.8
Time
2:11.2
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 109 |
February 08, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 487m | 2:11.2 | 155 | 833 | 25 |
| 0:40.6 | 159m | 2:07.6 | 168 | 878 | 28 |
| 0:41.7 | 161m | 2:09.5 | 161 | 854 | 24 |
| 0:45.5 | 168m | 2:15.4 | 141 | 785 | 25 |
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Workout Graph
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