Joe Henderson 30c row
446m
Meters
1:47.4
Time
2:00.4
Pace
30
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 27 |
Stroke Count | 49 |
Drag Factor | 109 |
February 08, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47.4 | 446m | 2:00.4 | 201 | 990 | 27 |
0:34.0 | 145m | 1:57.2 | 217 | 1047 | 28 |
0:35.4 | 148m | 1:59.5 | 205 | 1004 | 29 |
0:38.0 | 154m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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