Joe Henderson 15c row

211m

Meters

0:48.7

Time

1:55.4

Pace

15

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate28
Stroke Count22
Drag Factor110

February 10, 2021 09:02:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.7 211m 1:55.4 228 1083 28
0:16.5 71m 1:56.1 223 1067 29
0:15.5 69m 1:52.3 247 1150 31
0:16.6 71m 1:56.9 219 1053 25

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Workout Graph

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