Joe Henderson 15c row
211m
Meters
0:48.7
Time
1:55.4
Pace
15
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 28 |
Stroke Count | 22 |
Drag Factor | 110 |
February 10, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.7 | 211m | 1:55.4 | 228 | 1083 | 28 |
0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
0:15.5 | 69m | 1:52.3 | 247 | 1150 | 31 |
0:16.6 | 71m | 1:56.9 | 219 | 1053 | 25 |
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Workout Graph
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