Joe Henderson 15c row
210m
Meters
0:47.8
Time
1:53.8
Pace
15
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 31 |
Stroke Count | 24 |
Drag Factor | 110 |
February 10, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.8 | 210m | 1:53.8 | 237 | 1117 | 31 |
0:16.3 | 71m | 1:54.7 | 231 | 1096 | 29 |
0:15.9 | 70m | 1:53.5 | 239 | 1122 | 30 |
0:15.6 | 69m | 1:53.0 | 242 | 1133 | 35 |
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Workout Graph
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