Joe Henderson 15c row
207m
Meters
0:46.6
Time
1:52.5
Pace
15
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 110 |
February 10, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.6 | 207m | 1:52.5 | 245 | 1144 | 30 |
| 0:15.9 | 70m | 1:53.5 | 239 | 1122 | 30 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 32 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 31 |
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Workout Graph
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