Joe Henderson 1200m row
1,200m
Meters
5:12.3
Time
2:10.1
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 109 |
February 11, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,200m | 2:10.1 | 159 | 846 | 26 |
| 1:15.8 | 300m | 2:06.3 | 174 | 897 | 28 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 27 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 27 |
| 1:19.7 | 1,200m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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