Joe Henderson 1200m row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 110 |
February 11, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 27 |
| 1:14.9 | 600m | 2:04.8 | 180 | 919 | 26 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 26 |
| 1:16.1 | 1,200m | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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