Joe Henderson 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 110 |
February 13, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 888 | 62 | 26 |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 32 | 29 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 25 |
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Workout Graph
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