Joe Henderson 1000m row

1,000m

Meters

4:11.1

Time

2:05.5

Pace

62

Calories

Average Watts177
Calories Per Hour908
Stroke Rate26
Stroke Count112
Drag Factor110

February 13, 2021 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.1 1,000m 2:05.5 177 908 26
2:00.9 500m 2:00.9 198 981 29
2:10.1 1,000m 2:10.1 159 847 25

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Workout Graph

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