Joe Henderson 1000m row

1,000m

Meters

4:07.6

Time

2:03.8

Pace

63

Calories

Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count103
Drag Factor110

February 15, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.6 1,000m 2:03.8 184 934 25
2:01.9 500m 2:01.9 193 964 25
2:05.7 1,000m 2:05.7 176 906 25

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Workout Graph

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