Joe Henderson 15c row
216m
Meters
0:50.6
Time
1:57.1
Pace
15
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 109 |
February 16, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.6 | 216m | 1:57.1 | 218 | 1049 | 28 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 31 |
| 0:16.5 | 72m | 1:54.5 | 233 | 1100 | 25 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
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Workout Graph
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