Joe Henderson 15c row
208m
Meters
0:47.2
Time
1:53.4
Pace
15
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 109 |
February 16, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 208m | 1:53.4 | 240 | 1124 | 28 |
| 0:16.6 | 72m | 1:55.2 | 228 | 1086 | 29 |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 28 |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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