Joe Henderson 15c row
206m
Meters
0:46.2
Time
1:52.1
Pace
15
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 109 |
February 16, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 206m | 1:52.1 | 248 | 1154 | 28 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 |
| 0:14.8 | 67m | 1:50.4 | 260 | 1194 | 28 |
| 0:15.6 | 70m | 1:51.4 | 253 | 1170 | 27 |
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Workout Graph
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