Joe Henderson 15c row
217m
Meters
0:50.8
Time
1:57.0
Pace
15
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 109 |
February 16, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.8 | 217m | 1:57.0 | 218 | 1051 | 28 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 28 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 |
| 0:16.7 | 72m | 1:55.9 | 224 | 1072 | 29 |
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Workout Graph
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