Joe Henderson 15c row
216m
Meters
0:50.3
Time
1:56.4
Pace
15
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 109 |
February 16, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 216m | 1:56.4 | 222 | 1063 | 29 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 28 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 32 |
| 0:16.5 | 72m | 1:54.5 | 233 | 1100 | 29 |
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Workout Graph
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