Joe Henderson 12c row
173m
Meters
0:40.6
Time
1:57.3
Pace
12
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 111 |
February 18, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.6 | 173m | 1:57.3 | 217 | 1045 | 32 |
| 0:20.8 | 88m | 1:58.1 | 212 | 1029 | 32 |
| 0:19.8 | 86m | 1:55.1 | 229 | 1089 | 33 |
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