Joe Henderson 12c row
176m
Meters
0:41.9
Time
1:59.0
Pace
12
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 21 |
| Drag Factor | 111 |
February 18, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.9 | 176m | 1:59.0 | 208 | 1014 | 30 |
| 0:21.3 | 89m | 1:59.6 | 204 | 1002 | 31 |
| 0:20.6 | 88m | 1:57.0 | 218 | 1051 | 29 |
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Workout Graph
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