Joe Henderson 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 111 |
February 19, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 28 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 28 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 28 |
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Workout Graph
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