Joe Henderson 1000m row

1,000m

Meters

4:09.9

Time

2:04.9

Pace

63

Calories

Average Watts179
Calories Per Hour917
Stroke Rate27
Stroke Count114
Drag Factor111

February 22, 2021 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.9 1,000m 2:04.9 179 917 27
2:02.7 500m 2:02.7 189 952 28
2:07.2 1,000m 2:07.2 170 885 27

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Workout Graph

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