Joe Henderson 12c row
176m
Meters
0:42.1
Time
1:59.6
Pace
12
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 19 |
| Drag Factor | 110 |
February 23, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.1 | 176m | 1:59.6 | 205 | 1004 | 28 |
| 0:20.7 | 88m | 1:57.6 | 215 | 1040 | 32 |
| 0:21.3 | 89m | 1:59.6 | 204 | 1002 | 25 |
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