Joe Henderson 12c row
170m
Meters
0:39.7
Time
1:56.7
Pace
12
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 18 |
| Drag Factor | 110 |
February 23, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.7 | 170m | 1:56.7 | 220 | 1056 | 28 |
| 0:20.4 | 87m | 1:57.2 | 217 | 1047 | 29 |
| 0:19.3 | 84m | 1:54.8 | 231 | 1094 | 28 |
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Workout Graph
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