Joe Henderson 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 110 |
March 03, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 27 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 25 |
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Workout Graph
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