Joe Henderson 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 110 |
March 07, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 26 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 28 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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