Joe Henderson 1000m row

1,000m

Meters

4:14.7

Time

2:07.3

Pace

62

Calories

Average Watts169
Calories Per Hour883
Stroke Rate26
Stroke Count113
Drag Factor110

March 07, 2021 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.7 1,000m 2:07.3 169 883 26
2:03.0 500m 2:03.0 188 947 28
2:11.7 1,000m 2:11.7 153 827 26

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Workout Graph

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