Joe Henderson 150m row
150
Meters
0:35.6
Time
1:58.6
Pace
9
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 17 |
| Drag Factor | 111 |
March 08, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.6 | 150 | 1:58.6 | 209 | 910 | 9 | 28 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:11.6 | 150 | 1:56.0 | 224 | 931 | 3 | 26 |
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Workout Graph
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