Joe Henderson 150m row
150m
Meters
0:35.8
Time
1:59.3
Pace
9
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 16 |
| Drag Factor | 111 |
March 08, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.8 | 150m | 1:59.3 | 206 | 1008 | 26 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
| 0:11.7 | 150m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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