Joe Henderson 150m row
150m
Meters
0:36.0
Time
2:00.0
Pace
9
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 111 |
March 08, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.0 | 150m | 2:00.0 | 203 | 997 | 28 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:11.7 | 150m | 1:57.0 | 219 | 1052 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.