Joe Henderson 150m row
150
Meters
0:36.9
Time
2:03.0
Pace
9
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 17 |
| Drag Factor | 110 |
March 08, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.9 | 150 | 2:03.0 | 188 | 878 | 9 | 27 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:12.2 | 150 | 2:02.0 | 193 | 885 | 3 | 25 |
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Workout Graph
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