Joe Henderson 150m row
150m
Meters
0:37.0
Time
2:03.3
Pace
9
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 29 |
Stroke Count | 18 |
Drag Factor | 111 |
March 08, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:37.0 | 150m | 2:03.3 | 187 | 942 | 29 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
0:12.2 | 150m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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