Joe Henderson 150m row
150m
Meters
0:37.5
Time
2:05.0
Pace
9
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 111 |
March 08, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.5 | 150m | 2:05.0 | 179 | 916 | 30 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 |
| 0:12.1 | 150m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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