Joe Henderson 150m row
150
Meters
0:36.9
Time
2:03.0
Pace
9
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 18 |
| Drag Factor | 111 |
March 08, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.9 | 150 | 2:03.0 | 188 | 947 | 29 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 29 |
| 0:12.1 | 150 | 2:01.0 | 198 | 979 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.