Joe Henderson 150m row
150m
Meters
0:36.9
Time
2:03.0
Pace
9
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 29 |
Stroke Count | 18 |
Drag Factor | 111 |
March 08, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.9 | 150m | 2:03.0 | 188 | 947 | 29 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
0:12.1 | 150m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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