Joe Henderson 150m row
150m
Meters
0:36.8
Time
2:02.6
Pace
9
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 30 |
Stroke Count | 19 |
Drag Factor | 111 |
March 08, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.8 | 150m | 2:02.6 | 190 | 952 | 30 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
0:12.0 | 150m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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