Joe Henderson 150m row
150
Meters
0:36.7
Time
2:02.3
Pace
9
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 111 |
March 08, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.7 | 150 | 2:02.3 | 191 | 882 | 9 | 31 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:12.1 | 150 | 2:01.0 | 198 | 892 | 3 | 30 |
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Workout Graph
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