Joe Henderson 200m row
200m
Meters
0:45.8
Time
1:54.5
Pace
13
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 111 |
March 08, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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