Joe Henderson 200m row
200m
Meters
0:46.5
Time
1:56.2
Pace
12
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 111 |
March 08, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 31 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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